COMPETITIVE GYMNASTICS
We offer a wide range of competitive gymnastics and we have the medals and trophies to prove it!
AAU Girls, Boys,
Trampoline & Tumbling
Level 1 - 10
USAG Girls
Level 3 - 10
USAG Boys
Level 4 - 10
USTA Trampoline &
tumbling
USAG is the national governing body of gymnastics in the US. It is our policy at OKCG to progress our athletes through the various skill levels of the USAG programs.
Compulsory Girls
Levels
1 to 5
Athletes at this level are required to learn routines specific to the level that is created by USAG. The goal is that the gymnast has a strong foundation before moving on to the optional level.
Optional - Girls
Levels
6 to 10
there are level specific guidelines and rules, and the individual athlete’s routines are built around those to show the gymnasts’ strengths. Each gymnast has a different routine at this level.
XCEL
Additional
Program
an additional program run by USAG. It is run similar to the Optional program being there are no set routines. Coaches are able to choose skills within the guidelines which will be used in each athlete’s routines. The difference is the levels are on a color scale; Bronze, Silver, Gold, Platinum, and Diamond. Bronze being comparable to the compulsory level 3. This program was designed to progress athletes through the levels with less intensity however maintaining the high standard of technique required by the sport.
Bronze, Silver, Gold, Platinum & Diamond.
Compulsory Boys
Levels
4 to 7
Athletes at this level are required to learn routines specific to the level that is created by USAG. The goal is that the gymnast has a strong foundation before moving on to the optional level.
Divisions 1 and 2.
Optional - Boys
Levels
8 to 10
there are level specific guidelines and rules, and the individual athlete’s routines are built around those to show the gymnasts’ strengths. Each gymnast has a different routine at this level.
AAU is the national governing body of gymnastics in the US. It is our policy at OKCG to progress our athletes through the various skill levels of the USAG programs.
1.
MINI TRAMP
2.
DOUBLE MINI
3.
TRAMPOLINE
4.
TUMBLING
LEVELS
Sub-beginner
Beginner
Advanced beginner
Sub- Novice 1
Sub-Novice 2
Novice
Intermediate
Sub-advanced
Advanced
Elite
Compulsory Girls
Levels
1 to 5
Athletes at this level are required to learn routines specific to the level that is created by USAG. The goal is that the gymnast has a strong foundation before moving on to the optional level.
Optional - Girls
Levels
6 to 10
there are level specific guidelines and rules, and the individual athlete’s routines are built around those to show the gymnasts’ strengths. Each gymnast has a different routine at this level.
XCEL
Additional
Program
an additional program run by USAG. It is run similar to the Optional program being there are no set routines. Coaches are able to choose skills within the guidelines which will be used in each athlete’s routines. The difference is the levels are on a color scale; Bronze, Silver, Gold, Platinum, and Diamond. Bronze being comparable to the compulsory level 3. This program was designed to progress athletes through the levels with less intensity however maintaining the high standard of technique required by the sport.
Bronze, Silver, Gold, Platinum & Diamond.
Compulsory Boys
Levels
4 to 7
Athletes at this level are required to learn routines specific to the level that is created by USAG. The goal is that the gymnast has a strong foundation before moving on to the optional level.
Divisions 1 and 2.
Optional - Boys
Levels
8 to 10
there are level specific guidelines and rules, and the individual athlete’s routines are built around those to show the gymnasts’ strengths. Each gymnast has a different routine at this level.
The U.S.T.A. - United States Trampoline & Tumbling Association is over 30 years old. We are divided into nine divisions for tumbling and six division for the double-mini and the trampoline.
LEVELS
1.
TUMBLING
2.
DOUBLE MINI
3.
TRAMPOLINE
Sub-beginner
Beginner
Advanced beginner
Sub- Novice 1
Sub-Novice 2
Novice
Intermediate
Sub-advanced
Advanced
Elite
