The Parent & Tot class is designed to teach children 1-3yrs old developmental and cognitive skills– to build strong, healthy bones and muscles as well as advanced coordination and flexibility. Our preschool room is designed for the smallest gymnasts with bars, balance beams, trampolines, and more.

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Duration per class: 1 hr.

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This recreational class is designed to move younger boys 4-5 1/2 yrs out of the pre-school gym when they begin showing quick progression and an interest in moving into the big gym.   This class helps build a foundation for young athletes to progress on every apparatus. The class is an hour long and meets once a week. Once participants have achieved the required skills and upon coach evaluation, athletes will be eligible to be moved to the appropriate level. 

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Duration per class: 1 hr.

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The Intro class is an introduction to gymnastics for girls age 5-7yrs. Designed for the student who has never done any type of recreational gymnastics in a structured class environment. The Intro gymnastics class teaches basic gymnastics skills using the bars, balance beam, vaulting table, trampoline, and more. Students learn gymnastics fundamentals and terminology while building strength and flexibility in a fun and positive environment.

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Duration per class: 1 hr.

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A unique class that combines basic gymnastics and fun activities where athletes complete obstacle courses. 5 yrs and up.

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Duration per class: 1 hr.

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Tumbling — also known as floor gymnastics — is a form of gymnastics performed without any specialized equipment. 6 yrs and up.

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Duration per class: 1 hr.

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Super Talents is a recreational class for younger gymnasts that are more advanced in their skill level. This class is by invitation only and prepares gymnasts for participation on the OKCG Team. Girls Only 

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Duration per class: 1 hr. twice a week (total 2 hrs wk).

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Pre-Team Power Tumbling is for 6 yrs and up who wish to progress their skills in order to compete on the OKCG Trampoline & Tumlbing Team. This class incorporates entry level conditioning for the athletes. Pre-team placement requires an individual skills assessment.

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Duration per class: 2 hrs.

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The Lil Stars class is specifically designed for the needs of 3-4.5yr olds children. Children who take this class will be leaps and bounds ahead of the game when it comes to coordination, flexibility, and strength. Along with the fun of gymnastics, students learn social skills, listening skills, and how to follow instructions in a group of peers.

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Duration per class: 1 hr.

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Rec Boys is a recreational class that works on basic gymnastic skills, Level 1-3. 6 yrs and up.  This class helps build a foundation for young athletes to progress on every apparatus. Class is an hour and a half long and meets once a week. Once participants have achieved the required skills and upon coach evaluation, athletes will be eligible to be moved to the appropriate level. 

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Duration per class: 1 hr and 30 minutes.

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The Beginner gymnastics class is designed for girls of ages 8 to 11 yrs who may or may not be familiar with basic gymnastics skills. Lesson plans are designed to teach basic gymnastics using the uneven bars, balance beam, floor exercise, vault, and trampoline. The beginner level of gymnastics will build confidence, strength, and flexibility in preparation for the intermediate level of gymnastics.

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Duration per class 1 hr.

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Tumbling — also known as floor gymnastics — is a form of gymnastics performed without any specialized equipment. 6 yrs and up.

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Duration per class: 1 hr.

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The Intermediate gymnastics class is designed to teach athletes 8 yrs old who have gone through our beginner’s class and have mastered the skills required to enter this level. Intermediate athletes have developed strength and flexibility along with an understanding of the sport and skills of gymnastics. They train one time per week for one hour and a half.

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Duration per class: 1 hr and 30 min.

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Girls Pre-Team 8 yrs and up is for those who wish to progress their skills in order to compete on the OKCG Team. This class incorporates entry level conditioning for the athletes. Pre-team placement requires an individual skills assessment. 

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Duration per class:  1 hr and 30 minutes twice a week (total 3hrs wk).

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